With meditation you find calm and serenity. It is also a practice that we should incorporate into our day to day. In fact, many people have spent years doing it helped by apps that technology has made available to us. That is why we recollect 10 best meditation accounts on instagram you should follow:
The team behind @unplugmeditation runs a drop-in meditation studio in LA. Fortunately, thanks to their Instagram profile, you don't have to be a Cali girl to reap the benefits. Follow this account for peaceful images and mantras!
The Bubble Yoga team is amazing! They're offering Free Meditations with our #sportlestribe through their instagram Live, and also different online yoga classes like Hatha Yoga or Yin Yoga!
@bubbleyogaspace Instagram
@wellnesswithcheryn Instagram
Cheryn, a holistic health coach, yoga teacher and part of the #sportlestribe, like many of you out there, is working from home until further notice. With so much going on, times of uncertainty and anxiety, and many of us at home with our families for the next weeks, she will be hosting free bite-sized meditation sessions live on my instagram. Join her!
@elisavonarx.yoga Instagram
@mndflmeditation Instagram
The Instagram account for this NYC-based meditation studio, @mndflmeditation, gives you a glimpse into their serene setting and traveling classes while also offering inspiring messages from meditation teachers. While you're at it, follow co-founders @lodrorinzler and @ellieburrows.
@sparkling_yoga Instagram
@meditatecreate Instagram
Jen Johnson is both a mindfulness teacher and a photographer. The vivid snapshots captured on her account, @meditatecreate, will inspire you to find beauty and meaning in everyday happenings.
@myyogaatelier Instagram
@quietmindmeditation Instagram
Check out @quietmindmeditation for beautiful nature shots and inspiring sayings. Sarah Fletcher has been practicing meditation for more than two decades and teaches classes in Australia, so she really knows her stuff.
