Quarantine is finally over and we are slowly transitioning back to our busy daily lives. This often means that we have less opportunity for self-care and well-being, with not enough time in the day for a proper workout. Caro Daur, the super cool german fashion influencer with 2.4 million followers on instagram, routinely uploads free youtube workouts that help her stay insanely fit, toned and sculpted. Best part is? They're all under 30 minutes! We break down for you our favorite Caro Daur workouts that will give you a killer burn in no-time!

Instagram: @carodaur

There's no doubt that if anyone knows how to get a sick-pack, it's Caro. Feel the burn in your abdominals in 12 minutes only with her 12 Minutes Six-Pack Abs Workout. As always, no equipment is needed for this killer workout, only your focus and determination to get through it! Get ready for planks, Russian twists, crunches and bicycles that will leave your core burning and sculpted with this amazing workout. For a shorter, but no less intense abs routine, try her 7 Minutes Abs Six-Pack Workout for a quick and efficient abdominal burn in the morning or throughout the day when you have a few minutes for yourself. View her abs workouts here.